Here Are 5 Tips To Boost Positive Thinking When You Are Self Conscious
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DISCLAIMER:
Content in this article contains information on negative body image. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have.
Are you self-conscious?
It’s time to take action against that negative mindset. We, women, are our worst enemies. The little voice at the back of our minds is constantly criticizing, and there’s nothing you can do to shut it down. I’m not enough like this. I’m too much like that. You know the drill.
But, more often than not, women feel self-conscious about issues that would be easy to sort out. Indeed, beauty experts reckon that some of the most common problems women experience about their appearance are some of the easiest to resolve. Here are tips to stop these five things from hurting your self-esteem!
Related: HOW TO DEVELOP A POSITIVE BODY IMAGE RIGHT NOW
Source: PEXELS
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1) Crooked Smile
Not everyone is born with a Hollywood smile. The central part of the American population has teeth complaints. Crooked smiles or overcrowded mouths are some of the most frequent issues after tooth decay. Unfortunately, while you can prevent decay with good oral hygiene, it can be tricky to achieve your dream smile without breaking the bank. But, it’s worth getting in touch with an orthodontist to explore new solutions to straighten up your smile. Indeed, if your bad teeth stop you from smiling, you may want to consider budget-friendly alignment solutions, for instance.
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2) Eyesight Correction
Glasses may be a cute addition to a selfie, but things are different when you need to wear them all the time. Unfortunately, the pandemic has likely increased the need for eyesight correction. Wearing glasses can be a big thing, especially if you’ve never needed any in the past. Unfortunately, when contact lenses are not an option, you need to invest plenty of time to choose the right frame for your style. Indeed, contrary to common belief, glasses don’t have to age your face. They can accentuate your best features and create a new look. To achieve the best effects, we recommend comparing frames and researching designers’ frames online.
3) Sagging Boobs
Approximately 80% of women buy the wrong bra. Indeed, there’s more to bra size than what meets the eye. Understanding how cups are supposed to fit will ensure that you know which bra model and size to pick for best support. The right bra provides support without compressing the breast. When you wear the wrong shape and size, you inevitably create sagging, leakage, and discomfort.
4) Fine Lines
We can’t stop age. But we don’t have to wear it on our faces. A lot of women can find it hard to make sense of the skincare industry. With many products around, it’s tricky to pick the right firming creams and nourishing lotions for your skin. The most common mistake is lack of consistency. An effective skincare routine includes vitamin C, peptides, vitamin E, and mild acid, as these work together to promote elasticity naturally. However, skin cells need up to 70 days to regenerate, so you have to stick with your routine to see results!
5) Dull Hair
Bleached, colored, or tired hair can feel dull and unattractive. It, however, can be linked to hair damage, hormonal imbalance, stress, or even a poor diet. Therefore, if you’re going to improve your hair health, you need to improve your overall lifestyle. Bonding products such as Olapex can help repair damage, but a diet rich in vitamins and nutrients can prolong the benefits.
From your smile to your hair, it’s time to take back control of your beauty regime. There’s a lot you can do to transform your looks and fix those minor issues that hold you back. In other words, don’t let your self-esteem drag you down. Solutions are all around you!
The major takeaway that we want to emphasize is that accepting how “self-love does not require you to ignore your faults, but rather to refuse to use them as an excuse to dislike yourself. “ - Dominee