5 Ways To Take Action To Instantly Feel Better About Yourself
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Have you ever felt somewhat startled when you catch your reflection in the store mirror? Or just want to be happier with the way you look? Maybe you feel as though your roots look grey or that your face looks stern. You may feel like you have never noticed this before, but now it gives your confidence a significant hit. If this sounds like you, you are not alone, and so many people are in the same situation.
If you want to find out more about how you could stop this from impacting your life, then take a look below!
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Throw away Media-Defined Ideals of Beauty
You have to make sure that you throw away any media-defined ideals when it comes to beauty. You will never change the definition of beauty, but it is more than possible for you to change your own. Never focus on the beauty you see on social media or even in magazines, and instead, focus on your idea of beauty. Focus on the beauty that you see in the people that you admire, too, if possible. If you feel wrong about a specific aspect of your body, such as hair loss, you can look into solutions to boost your confidence. Hair growth lotion, for example, is very easy to come by, but just make sure that you are doing it for yourself and not for other people.
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Define Yourself in Other Ways
You have to try and define yourself in different ways. You need to make your self-esteem dependent on your qualities if possible. If you find yourself feeling down, then instead focus on what you like about yourself. Do you like your personality? The relationships you have? The way that you see the world? Things like this tend to show improvement over time, and they are far easier for you to change when compared to your facial or your bodily features.
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Don’t Freak Out
Don’t freak out if you have a bad hair day or feel as though stress is starting to take a toll on your face—instead, smile. If you smile, then you will make other people feel better, and it will make your appearance far more pleasing. This may sound somewhat corny, but people like others who smile. On top of this, smiling can significantly improve your mood, so it’s super important for you to keep that in mind.
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Take Off Your Makeup
Another thing that you can do is go cold turkey on your makeup. Try and go a day or two without make-up if you can. If you can do this, you may find that you look way better and that your skin can breathe. Your eyelashes may not be bagged down as much by mascara as well.
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Wear Comfortable Clothing
Wear clothing that is comfortable for you. This is imperative. As well as makeup, you may want to go cold turkey on the clothes you just don’t enjoy wearing. It doesn’t matter if something is fashionable or not, because if you don't feel good about it, then what’s the point? If you can do this, you may find that you can let things go and start to focus on your truer self instead of trying to spend all of your time keeping up with the latest fashion trends. That being said, if those Rolex watches for sale or that cute purse you spotted will help you to feel more comfortable, there is nothing wrong with wearing something that gives you a boost either.