9 Simple Ways to Embrace a More Natural Lifestyle
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Living more naturally doesn’t mean tossing your smartphone into the nearest lake and disappearing into the wilderness—unless that’s your style. Instead, it’s about embracing practical ways to align your daily life with nature’s rhythms. This lifestyle shift will benefit the planet and make you feel more grounded, healthier, and connected with the world around you. So whether you're an eco-warrior or simply trying to simplify your life, here are some sustainable methods of incorporating natural living into your routine.
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Different Ways to Living More Naturally
01) Eat Whole Foods, Not Food-Like Substances
One simple way to live more naturally is to prioritize whole, unprocessed foods, such as items from nature, rather than factories, like vegetables, fruits, nuts, seeds, legumes, and grains. Eating seasonally at local farmer's markets reduces your carbon footprint while offering fresher and tastier produce. It will be even better if you start an herb garden at home.
02) Declutter Your Space and Your Mind
Minimalism and natural living go hand-in-hand, so take the next step toward minimalism by assessing your living space and eliminating anything no longer serving its original purpose or sparking joy a la Marie Kondo. Fewer possessions mean less waste, reduced consumption, and a clearer mental state. Consider mindfulness practices such as journaling or meditation to form a deeper connection to yourself and the world around you.
03) Replace Chemicals With Natural Solutions
Are your cleaning supplies leaving a chemical trail? Make the switch and embrace natural alternatives instead, such as vinegar, baking soda & essential oils as cleaning solutions at home that are just as effective. Likewise, for skincare and personal hygiene, look into products made of plant-based and non-toxic ingredients or even DIY your own lotions and scrubs. Living clean has never felt so satisfying.
04) Spend More Time Outdoors
Have you soaked in any sunshine recently or felt the breeze on your face? To counteract artificial lighting and screen time, try spending more time outside, whether it's visiting parks and forests for walks, having forest bathing sessions, or planting your own garden. Immersing yourself in nature offers numerous mental and physical health advantages, not to mention that fresh air pairs well with every outfit.
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05) Reduce, Reuse, Repair and Recycle
We all know the three Rs of sustainability are important; now add another one, namely repair. Instead of tossing something at the first sign of wear and tear, consider fixing it instead. From patching clothes to fixing small appliances, this simple step reduces waste while saving money. Living naturally means adopting an attitude of resourcefulness by appreciating items for their utility instead of novelty value. Now is your opportunity to become an eco-MacGyver!
06) Prioritize Sustainable Energy
Did you know you can reduce your carbon footprint at home by revamping your energy habits? Simple adjustments like switching to LED lightbulbs, unplugging electronics when not needed, and investing in energy-saving appliances can make a big impact. Renewable sources like solar panels can even lower energy usage significantly while taking advantage of natural light during the day, and insulation can further help lower energy usage costs. Everyone loves saving on bills!
07) Buy Less, Choose Better
Fast fashion and consumerism are anything but natural, so to live more consciously it's better to opt for quality over quantity when purchasing wardrobe staples and home goods. You should support ethical brands with eco-friendly practices, like buying wood rings by My Roots Jewelry instead of the costume trends. Also, look for durable items made of eco-friendly materials like bamboo, recycled glass, or organic cotton when choosing home goods. This way, your environmental impact will be minimalized while supporting companies with similar ideals.
08) Get Involved With Your Community
Making natural living more enjoyable doesn't need to be done alone. Getting involved with local community gardens, sustainability workshops, or exchanging goods and services with neighbors is key to living simply and sustainably. Building relationships in your neighborhood creates a support network that makes simple, sustainable living more enjoyable. After all, humans are social creatures, so collaboration should come naturally.
09) Limit Screen Time and Digital Overload
Technology may not be our enemy, but over-reliance can easily disengage us from living in the present moment. Make time for yourself. Dedicate certain hours each day without phones, TV, emails, and social media notifications. Focus instead on socializing face-to-face, hobbies, or reading rather than looking at screens.
Takeaway
Living more naturally doesn’t require perfection—it’s about progress. Small, intentional changes can nourish your body, mind, and soul while benefiting the planet. By slowing down, making thoughtful choices, and appreciating nature (even from your window), you can create a life that feels more grounded and sustainable.