8 Smart Ways To Reduce Moving Stress And Anxiety That Actually Work
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If you know that you have a big move ahead of you, you are probably beginning to feel the stress of it. You're dealing with packing, cleaning, and organizing your entire life all at once. Moving is widely considered to be one of the most stressful life events in our lives. It is the process of completely moving the life you have had for a long time and relocating to a new place, sometimes so far away that you won't know anyone, and you'll have to start from the beginning. The good news is that there are some easy ways to make sure your move goes smoothly. So, let's look at some of the best tips to reduce stress levels when moving!
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Top Ways To Reduce The Emotional Stress of Moving
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Be Organized
One of the best things you can do is start preparing for the moving process as early as possible. If you have children, you should give them a lot of time to get used to the idea too. However, there is an awful lot to sort out. It doesn't matter if you are only moving around the corner; the process is the same as if you were across state lines. As soon as you know you are moving, begin creating a moving checklist.
On this list, write everything you need to do, from contacting removal firms to getting quotes and booking a date that world for you. This needs to be done fairly sharpish, especially if you are interstate moving, so you get the exact date you need. You will have to contact many companies, doctors, optometrists, etc., to ensure that you get everything closed down and reopened at the new place when you arrive. Organization can prevent a lot of stress, as you are giving yourself the time to remember to do everything you need to do.
Declutter First
Before you think about packing anything, you need to declutter. This process can take a long time. It may take longer if you feel an emotional attachment to some of the items in your house, which prevents you from doing what needs to be done. Moving out is a great way to wipe the slate clean, simplify your life, and move and start again. Decluttering can be an extremely cathartic experience, and it makes moving so much easier. You will be getting rid of everything you no longer need and no longer serve any purpose in your life.
It would be best if you were as ruthless as possible, as you want to avoid filling the new home with a load of baggage. This is a chance to become more minimalist. You should start this process as soon as possible. You will want time to sell the items that are worth something, and you are probably going to need to take several trips to the dump, depending on how long you have had to accumulate rubbish. So, be ruthless and remember that everything you get rid of makes the load mentally and physically lighter.
Get Help From a Good Moving Company
Using professional movers is the best way to avoid unnecessary stress. They do all the heavy lifting and know how to pack and load boxes, furniture, and other belongings safely so that they arrive at your new house in good condition. They also have the proper equipment for moving heavy items and can help you pack things that are hard to move on your own, such as pianos or large appliances.
Strategically Pack Household Items
An excellent way to reduce moving stress is to take inventory of what items need special care or attention when packing up for the move (examples include fragile and breakable items). You'll want to make sure these items are packed away safely, so they don't get damaged during the move or unpacking process.
Label everything clearly with masking tape or stickers so everyone knows where things should go once they arrive at their new home. A step ladder is also helpful when packing high shelves or cabinets so that you can reach everything without moving furniture around too much or climbing up on chairs and ladders!
Ask for Help From Family Members and Friends
If you have the resources, ask for volunteers to help with packing or moving items on the day of the actual move, or consider hiring professional movers who will pack and load everything for you. Hiring professionals can save time, energy, and money — especially when you're moving across town or out of state — since they know how to do it efficiently and safely without damaging anything.
Don't Overdo It on Packing Supplies
Bring what's necessary! Take inventory of what you have before buying any new supplies so that you're not wasting money on things you don't need! You don't need multiple boxes from every store in town; one box per room should suffice unless something incredibly fragile or valuable needs its own box (or two).
Get Enough Sleep
Moving is hard work, and you need to be rested to complete your tasks efficiently. If possible, don't schedule big moves during times when your body needs sleep — like when you're still adjusting to a new time zone.
Have a Positive Attitude
It's easy to get upset when moving day comes around, but don't let your emotions get the best of you; try to stay positive and focused on the task at hand. Don't worry about what could go wrong or what didn't get taken care of — focus on what needs to be done now. and your new chapter. Be sure to get plenty of rest before your move-in date to be ready for anything that comes up!
Have you had a recent move or have one coming soon? Let us know in the comments!
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