Posts tagged being a woman

7 Health Checks & Screenings That Women Need To Have Done Each Year

Women's health issues can be a confusing and overwhelming subject. There are so many options and recommendations, so it's hard to know what's right for you. With that in mind, we've put together a short list of 7 women's health screenings that everyone should do at least once a year. If you are experiencing any symptoms or changes in your body that concern you, speak with your doctor about them.

WellnessJe’Ana C.August 4, 2022women's health, being a woman, healthy living, Health Check

6 Tips to Carry Yourself with More Confidence As A Woman

Do you want to be a more confident woman? Confidence is the key to success. It's one of those things that can help you achieve anything and everything you want in life. If you don't believe me, then think about all the successful women & confident people out there – Oprah Winfrey, Beyonce Knowles, & Michelle Obama. Here are tips to help you carry yourself more confidently as a woman!

WellnessJe’Ana C.July 28, 2022Confidence, Self Esteem, selfcare, life advice, being a woman