6 Top Skincare Tips for a Healthy and Glowing Complexion
sharing is caring :)
Disclaimer: Je’Ana C. curates the Shades of Tatiana product selections. We only recommend products we genuinely love. If you buy something through our affiliate links, we may earn a small commission at no cost to you.
According to a recent report, 59% of Americans do not feel comfortable in their skin.
While there are many different reasons for this, such as acne or signs of aging, poor self-esteem levels can have a long-term effect on both your physical and mental health, meaning it's an issue that must be addressed sooner rather than later. With that in mind, here are some top tips that you can use to unlock radiant skin and a glowing complexion!
RELATED ARTICLE: Best Ranked Korean Skincare Products For Brightening And Hyperpigmentation
Want A Dermatologist Approved Custom Formula Skincare?
I’m sending you a free trial (just pay S&H) of Curology, plus a $20 future credit after you sign up! Terms apply. Enjoy!
Top Skincare Tips to Get Your Complexion Looking Its Best
01) Stay out of the sun
While many people enjoy the natural glow or tan that comes from spending time in the sun, prolonged exposure to UVA and UVB rays can lead to various health complaints and skin issues. For example, it could damage the elastin and collagen fibers within your skin, which reduces elasticity and firmness. As a result, you should ensure you know how to take care of your skin outdoors, such as by regularly applying SPF and spending some time in the shade.
Remember, you must wear sun protection or SPF products even on cloudy days, as "the clouds don't block the harmful UVA and UVB rays from penetrating your skin."
02) Consider cosmetic surgery
As we get older, our skin begins to lose some of its elasticity. This means that our skin is more prone to wrinkles and sagging. While this is perfectly natural, it's easy to see how this can impact a person's confidence or self-esteem--which is part of the reason why cosmetic interventions, such as mini-face lifts, were invented. They are used to help tighten and plump the skin, therefore reducing the signs of aging quite considerably. To find out more, check this website.
03) Put together a skincare routine
Whether you're looking to fight off the signs of aging, prevent acne or simply give yourself a glowing complexion, the easiest way to achieve this goal is to put together a skincare routine and ensure that you stick to it. For example, you cannot expect anti-aging products to work miracles if you only apply them once every few months.
For example, you should ensure you start and end your day with your skincare routine. Remember, it does not need to be 100+ steps long in order to be effective. Instead, you should simply focus on cleaning and hydrating your skin, using a handful of specially selected products that work for your skin type. Overcomplicating the process means you're less likely to stick to your routine as it becomes more and more time-consuming and expensive.
DON’T FORGET TO SHARE :)
04) Drink more water
There are many health benefits associated with drinking more water - but it can also work wonders for your complexion. This is because well-hydrated skin is softer, fuller, and more supple. As a result, you should ensure that you are always getting your daily recommended intake of water, which is approximately 6-8 glasses for adults. While this may seem difficult, to begin with, the more you push yourself to drink water, the easier it will become to stick to the habit. For example, you should always make sure you carry a water bottle in your bag!
05) Use minimalist products
As mentioned above, complex skincare routines are often less effective than more simplistic ones - this is because it's easy to become overwhelmed when using a million products without really understanding what they are for. On a similar note, you should also ensure that you use products with minimal ingredients instead of those packed with chemicals that you don't actually understand the purpose of.
After all, when using products with minimal ingredients, you're reducing the risk of encountering a chemical/product that irritates your skin - which is particularly important for those who may have sensitive skin prone to inflammation. It also means that your skin is more likely to respond positively to the products you use.
For example, while fragrance may seem like a nice additional touch to your skincare products (and who doesn't want to smell nice), these scents could act as an additional irritant, leading to skincare complaints.
06) Follow a healthy diet
Following a nourishing, balanced diet can also help you to take better care of your skin. This is because it means that you are ensuring that your body gets all of the essential nutrients & vitamins it needs to thrive, which means that your skin is regularly healing itself. Furthermore, a good diet is often linked to stress reduction —high levels of stress & anxiety can also impact the appearance of your skin, leaving it looking dull, dry, and tired.
So there you have it! Those are our six top skincare tips for a healthy and glowing complexion. We hope that you found them useful, and we wish you the best in your journey toward having the best skin of your life!
